Your brain has been working overtime to keep you safe. It's time to let it rest.

Trauma therapist in Walnut Creek, Orinda, Oakland, Fremont—and online throughout CA.

You don’t have to stay stuck in trauma triggers.

You’re carrying the weight of trauma, childhood wounds, or experiences your body remembers even when your mind tries to forget.

Whether you’re dealing with PTSD, childhood abuse, or the effects of a toxic relationship, you deserve a trauma therapist who gets it — without judgment.

A young woman peering through window blinds with a contemplative expression.

You’re not broken.

Your brain has just been doing its best to protect you.

Together, we co-create a transformation that finally turns the page.

Whether you’re looking for individual trauma therapy, EMDR therapy for PTSD, DBT for emotion regulation, or support for substance use, our licensed therapists in the East Bay are here — and where healing gets real.

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Welcome to Sana. This is your space.

At Sana Therapy Collective, we honor all identities and experiences. Our trauma therapists provide LGBTQIA+ and trans-affirming care rooted in respect, authenticity, and the belief that you deserve to feel at home in who you are.

SERVICES

  • A young man with red hair and earrings, smiling and walking across a city street crosswalk.

    Trauma-Focused Individual, Child, and Family Therapy

    Specialized trauma counseling for individuals and families in Walnut Creek, Oakland, and across the East Bay.

  • A woman with short brown hair and blue eyes wearing a lavender shirt, looking thoughtfully to her left with natural light illuminating her face against a dark background.

    Eye Movement Desensitization and Reprocessing (EMDR)

    EMDR therapy is one of the most effective, research-backed treatments for trauma and PTSD. Available in-person and online in California.

  • A woman with curly hair practicing yoga meditation on a tree stump outdoors in a rocky, forested area with trees in the background.

    Dialectical Behavior Therapy (DBT) Individual Services

    Dialectical Behavior Therapy (DBT) for adults struggling with emotional regulation, self-harm, or trauma responses. Serving the East Bay and online throughout California.

“The world breaks everyone and afterward many are strong at the broken places.”

— Ernest Hemingway

Call or text to learn more.

If you are experiencing a mental health crisis or emergency, please do not use this website's contact form or leave a voicemail. Instead, call 911 or go to your nearest emergency room. You can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.